Stella Fitness

"I am in the best condition in my life, thanks to Stella! She mixes it up, makes it fun, and provides encouragement. She watches every movement to make sure I get the most of my workout and don't injure myself. I have arthritis and if a move is painful, she modifies it so I still get the benefit. The plus is after my workout, not only did I work hard and get sweaty, I feel better about life! Thanks, Stella, for caring! I am still going to workout with Stella. I look great and feel even better. But it is more than Stella expertise. Whether you are just starting your physical health journey or continuing it, Stella makes you feel you can do it....just keep trying. I sometimes go to workout and am just not feeling it! By the end of my workout, I wish we had another 60 minutes to workout! Thanks, Stella! FYI - dead lift in pic is 145lbs but my personal best is 155!"

"Stella has been amazing! She has stuck with me for a long time and I have seen a tremendous amount of progress. Not only do her workouts target your goals but she also gives helpful diet tips as well. The exercises I do with her are clearly setting me up for a more fit future. I am excited to continue on my journey to grow strong and healthy. Working with Stella is sure to get you the summer body you want. When you get Stella it is like getting a two in one deal. She doubles as an instructor and your own personal cheerleader. Her positivity and good attitude never ceases to amaze me. I have come such a long way and can't even believe how much stronger I've gotten looking back. I have been very glad for this experience and highly recommend training with her."

"Stella is absolutely amazing. My daughter and I both needed to make a change as neither of us were very active (like, not at all). We both had very different goals. One wanted to lose weight and the other wanted to gain muscle and strength. Stella planned workouts for us together that met both of our needs and made it easy to reach each of our goals. Stella genuinely cares about her clients and goes above and beyond to set them up for success. She is always upbeat, reliable and flexible. It's like having your own personal cheerleader! Every workout is different and fun. Some days we had so much fun, we didn't even think we got much of a workout in, but then boy would we feel it the next day! (She can be sneaky like that;). In addition to the workouts, Stella also provides nutrition coaching, which was something I thought I definitely didn't need, but I was SO wrong! She made it all so simple and even just incorporating some of the basic nutrition principles made a world of difference in our weight loss, muscle tone, and energy levels! I honestly can't say enough wonderful things about Stella. My daughter and I say all the time how glad we are to have found her. She's made such a difference in our lives. Thank you, Stella, for everything you've done, and continue to do for us!!"

"Stella has worked wonders for me. She is very knowledgeable, motivating and encouraging. Our work outs are never the same. It is always a new routine each session that is just as great as the last. She is not only a great trainer but she has also coached me with nutrition and I have learned a lot. I definitely would recommend Stella Fitness to anyone ready to make a change in their life. You will not be sorry!!! I have posted some pictures of my journey with Stella. And that is just three months in with her. I can't say it enough, she is amazing!!!!"

"Stella is truly inspirational in and outside of the studio. I've had the pleasure of working with both her and her husband, Sahib. He has changed my outlook on life and started me on my own body comp transformation journey. I truly admire the heart and soul this couple brings along with the blood, sweat and the occasion curse word. So blessed to have known them."