Southern Soul Yoga - St. Elmo
3800 Saint Elmo Avenue, Chattanooga, TN 37409
Location & Phone number
3800 Saint Elmo Avenue, Chattanooga, Tennessee 37409, United States
About the Business
Welcome to Southern Soul Yoga - St. Elmo, your serene sanctuary for holistic health and wellness located in the heart of Chattanooga, Tennessee. Nestled at 3800 Saint Elmo Avenue, our studio is dedicated to nurturing both body and soul through the transformative practice of yoga. We offer a diverse range of classes suitable for all levels, from beginners to seasoned yogis, ensuring a welcoming and inclusive environment for everyone.
At Southern Soul Yoga, our experienced instructors are passionate about guiding you on your journey to enhanced physical fitness and mental clarity. Our thoughtfully designed studio space fosters tranquility and inspiration, allowing you to disconnect from the hustle and bustle of daily life and reconnect with your inner peace.
Whether you're looking to improve flexibility, build strength, or simply find a moment of calm, Southern Soul Yoga - St. Elmo is your destination for comprehensive wellness. Join our community and experience the profound benefits of yoga in a supportive and uplifting atmosphere. Come as you are, and leave feeling rejuvenated and empowered. We look forward to welcoming you to our vibrant yoga family.
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Reviews
"Absolutely love the classes offered at SSY. The instructors are top notch and make everyone feel welcome."
"I’ve been doing weight training for at least twenty years consistently. However, there comes a time when you get complacent. Thank goodness I found about Pilates. I had always known some People that strictly did it and were in fantastic shape but was always too scared. In any event, I have now added it to my weight routine and I think I’ve seen some abs! It moves your body in ways you wouldn’t do on your own! If you are guy, don’t be scared. The teachers are super helpful and knowledgeable. Big shout to Mackenzie who got me involved. Get busy living or get busy during. Southern soul is eternal life!"
"This is the studio where I first found out about Pilates, both reformer and hot mat, and fell in love! The instructors care about each and every member they have and it's an overall great space!"
"Cannot say enough good things about Southern Soul! A beautiful facility, knowledgeable and kind staff and overall just great vibe. Their reform45 and mat classes are by far the best/most challenging work outs I have ever done and totally transformed my body in 6 months. They also make you feel so welcomed and comfortable when starting out and are so helpful if you are new to Pilates and/or yoga. I always leave their feeling strong, refreshed and confident. Do your mind and body a favor and go!"
"I started doing Pilates when I had severe IT band pain preventing me from doing other forms of exercise. I had been in PT for almost 8 months that was making little progress with my pain. After 4 Pilates classes, I was pain free! The classes helps strengthen stabilizer muscles I didn’t even know were weak!!!!"
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