Pro-Active Performance
1676 Fremont Boulevard, Seaside, CA 93955
Hours open
Monday:
8:00 AM - 5:00 PM
Tuesday:
8:00 AM - 5:00 PM
Wednesday:
8:00 AM - 5:00 PM
Thursday:
8:00 AM - 5:00 PM
Friday:
8:00 AM - 5:00 PM
Saturday:
8:00 AM - 12:00 PM
Sunday:
Closed
Photos
Location & Phone number
About the Business
Welcome to Pro-Active Performance
Located at 1676 Fremont Boulevard, Seaside, California, Pro-Active Performance is your go-to destination for comprehensive health and rehabilitation services. Specializing in helping athletes and active adults overcome injuries, our mission is to empower you to become stronger than ever—without the need for medications or unnecessary downtime.
Why Choose Pro-Active Performance?
We understand that choosing the right physical therapy provider is a significant decision. If you’re not quite ready to book an appointment, we’re more than willing to answer any questions you may have. Simply click the button below to request a phone consultation with our expert team.
Transparent and Accessible Care
We know you might want to learn more about our availability and pricing before committing to an appointment. To make this process easy for you, just click the button below and fill out a simple form to get the information you need.
Is Physical Therapy Right for You?
If you're unsure whether physical therapy can address your concerns, we invite you to visit us and experience firsthand how we can assist you. Complete the form below to schedule a visit and discover how we can help you regain your active lifestyle.
Our Approach
At Pro-Active Performance, we offer personalized 1-on-1 care that integrates physical therapy with strength and conditioning principles. This approach ensures faster recovery and reduces the risk of reinjury.
Meet Dr. Chris Temple
Dr. Chris Temple, PT, earned his doctorate in physical therapy from D’Youville College in Buffalo, NY, and has been a licensed practitioner since 2017. Based in Monterey, CA, Chris founded Pro-Active Performance to meet the demand for premium healthcare in Monterey County. Specializing in orthopedics, sports injury, and performance, Chris is passionate about helping athletes and active adults return to their beloved activities. As a certified Titleist Performance Institute Medical Level 3 practitioner and a credentialed SFMA provider, Chris has extensive expertise in golf-related injury prevention and rehabilitation.
Disclaimer
All information provided on this website is for instructional and informational purposes only. We are not responsible for any harm or injury that may occur. Please seek professional advice for your specific injury. No guarantees of specific results are made or implied.
Join us at Pro-Active Performance and take the first step towards a stronger, healthier you.
Reviews
"I have known Chris for a long time now and just recently have been working on some increased movement exercises and stretches to improve my golf game, and I have really been having issues getting full turns in my swing and maximizing the potential of the swing. I've been doing a program for a week now with him and I'm already seeing results as a higher swing speed player, definitely going to keep it up and recommend him to anyone at any level. These stretches not only help with better mobility in golf, but just better overall feeling in the body as this has helped out with some lower back pain issues I've been having. These have also increased more hip mobility making full quick turns in the swing feel almost effortless. Attached some photos of some recent personal bests out on the course, as well as trackman after working with Chris. I've picked up club head speed and ball speed in what feels like a more effortless swing due to the improved mobility."
"Had a nagging hip issue that was affecting a big part of my game. Dr. Temple was able to setup a plan not only to improve my hip issues but my game by a few strokes too. Thank you!"
"Dr. Temple is one of the best in the biz. I’ve had the pleasure of working alongside him and learning from him. I would highly recommend Dr. Temple to my friends and family as well as anyone else looking for quality treatment."
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