Little House of Yoga

Welcome to Little House of Yoga, your serene haven for health and wellness located in Central Islip, New York. At Little House of Yoga, we embrace the philosophy that yoga is a practice of self-discovery and acceptance, welcoming individuals from all walks of life to explore their truest selves. Here, there are no prerequisites; you don’t need fancy attire or expensive gear—just a genuine desire to reconnect with yourself.

Our space transcends the traditional gym experience, serving as a virtual sanctuary for yoga teachers, healers, intuitives, creatives, and wellness practitioners alongside their students. It is a nurturing environment to practice yoga, collaborate, and share in the joy of fellowship.

Guided by the inspiring teachings of Janesa, our community learns to attune to the universe’s whispers, appreciate the subtle messages of Mother Earth, and truly listen to our bodies. Janesa’s approach emphasizes mindfulness over mere physical exertion, helping us find harmony and joy in our practice. Her passion for yoga and dedication to sharing its benefits make her a beacon for those seeking a deeper connection with themselves and the world around them.

Join us at Little House of Yoga and embark on a transformative journey back home to yourself. Discover the essence of who you are through the timeless practice of yoga. READ MORE...