CrushedHIIT

"Bonnie is brilliant! Whether you have been working out for years or just starting out, she can help you. If you are struggling with physical pain or feeling stiff, she can help you. She knows her stuff in and out and she is a pleasure to be around. private studio gym and some of the best rates you will find. GO SEE HER!"

"I've been training here for years and have nothing but positive things to say. I met Bonnie before the CrushedHIIT Era several years ago. I walked into a gym one day with no knowledge or experience with exercise. I had my reservations at first about seeing a trainer but, I had a clear goal that I wanted to achieve and I took a chance with a start-up session and I could not be happier that I did. Bonnie has worked with me throughout my entire fitness journey so far from my start as a wet noodle to my current form as a gym rat and I am proud to say that I am a long term client. Now with the new studio, workouts have gotten much more personal, no need to worry about equipment not being available, and every exercise is tailored to you. Mike has also been a huge help along the way, from coming up with a personalized meal plan to some unorthodox workouts to really get those muscles pumping. I can proudly say that without these two I would not be who I am today and I will be sticking with them for as long as they'll have me."

"CrushedHIIT is such a great training place! Bonnie is simply the best, and helped motivate me when I was starting from zero. No judgements ever, she was always super patient and encouraging. Great place to start if you don’t know where to begin working out or expand your training to keep getting better!"

"I should start by saying that when I first started working out I had no idea what I was doing and I did not know where to start Bonnie is the best personal trainer I’ve ever had! From the inexperienced to the professional she can and will push you to do better than what you did before. The standards and work ethic she sets for herself and her team is incredible. Her priority is her clients and when I’m there I know I’m going to break a sweat! In training you need discipline and direction Bonnie was their to help guide me towards my fitness goals. Now I’m in the best shape of my life! I know that I am the one that has to lift the weight and had to put in the work in order to get to where I am now but, I would not even be close to the progress I made up until this point without her help. Her wide range of knowledge never ceases to amaze me I can give her any muscle group and she has a workout. If I have an injury she is very cognizant and works within those boundaries. She can work with me in flexibility and even boxing! Jack of all trades she will help you shape your body with the rough cuts and the polish to make you the best you can be"

"i’ve been training with bonnie for years and she is the absolute best trainer i have ever had she is always thorough with every workout and helps you to become the strongest version of yourself. workouts are always fun and she will push you to always do your best"