Ted Hale Fitness 30 Strickland Avenue, Little Falls, NJ 07424

"I have been training with Ted for 6 years. Every week I looked forward to finishing school to come train with Ted. He helped me achieve my goals and I had a lot of fun doing it. Ted is the best trainer for everyone regardless of your goals. He helped me become a better athlete and man."

"Ted has helped me to overcome the fitness hurdles I have always struggled with and has led me to my current path of success. While I am still working hard everyday to reach my goal weight, Ted keeps me motivated and has not allowed me to run off track although I have wanted to many times. Thank you for all of your hard work Ted!"

"Ted Hale is more than a personal trainer. He not only helps clients become stronger and get in shape, but helps them lead an overall healthier lifestyle. The best part – he works around your schedule and he comes to you!"

"Ted combines his knowledge with fitness and nutrition to give you the best results possible. He has been extremely patient with me and understands my goals and has helped me not only focus but not allow myself to quit. I would recommend Ted to anyone seriously looking to change their lifestyle and to get in shape and stay in shape!"

"Of course, we all believe that we know fitness and nutrition. Like most, I have been on again and off again training for a few decades; yes..decades. It was time to tackle my weight issues, as I knew the road I was heading down was not a good one. I signed up with Ted. He is dedicated to teaching about exercise and nutrition, not just for a few months, but for the rest of my life. He explains why his approach works. It does. I see it myself as I have lost two inches in my waistline. I wore my jeans for the first time in over one year. I recommend Ted and his approach to everybody. Worth the investment."