Weaving Roots, LLC
1584 New York 173, Chittenango, NY 13037
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About the Business
Welcome to Weaving Roots, LLC, your holistic destination for fitness, health, and learning, nestled in the heart of Chittenango, New York. Located at 1584 New York 173, our unique facility blends the elements of a gym, health center, and educational environment to cultivate a vibrant community focused on well-being and personal growth.
At Weaving Roots, we believe in nurturing both body and mind. Our state-of-the-art gym is equipped with the latest fitness technology to help you achieve your physical goals, whether you're a beginner or a seasoned athlete. Our certified trainers are committed to providing personalized guidance and support, ensuring a safe and effective workout experience for all.
Beyond physical fitness, our health center offers a range of wellness services, including nutrition counseling, stress management workshops, and holistic therapies designed to enhance your overall well-being. Our team of health professionals is dedicated to empowering you with the knowledge and tools needed to lead a balanced and healthy lifestyle.
As an educational hub, Weaving Roots also hosts a variety of classes and workshops aimed at fostering lifelong learning and personal development. From yoga and meditation sessions to nutritional cooking classes and wellness seminars, we provide opportunities to expand your knowledge and skills in a supportive and welcoming environment.
Join us at Weaving Roots, LLC, where we weave together the threads of fitness, health, and education to support your journey towards a healthier, happier you. Visit us today and become a part of our thriving community!
Reviews
"I’ve been taking yoga classes from Erin at Balance and Harmony for many many years. She is the best yoga instructor I have ever had. She is a gem and brings such positive energy to her classes. She is extremely knowledgeable about poses and variations for poses. You will enjoy her classes."
"I have been attending Erin Hancock’s yoga classes for approx 11 years. I am now 78 years old and am almost as flexible as I was in my 40s! During the past 6 weeks of quarantine, Erin’s yoga classes online have been my major form of exersize and feeling great as a result! Thank you to Balsnce and Harmony❣️"
"A few years ago after moving to Canby, I had hopes of finding a small, friendly local yoga studio with a caring, knowledgeable and fun instructor: I was delighted to find all of that and more with Erin Hancock (owner) at Balance & Harmony! Erin is very skilled as an instructor and has a delightful personality! Taking her classes over the years has dramatically impacted my life in wonderful ways. I have since taken classes with other instructors at B & H and have benefited greatly from their approach as well! Lisa"
"I have been practicing yoga for 30 years and I can honestly say Erin is one of my favorite teachers. She has a very calm, soothing manner and is incredibly knowledgeable about the anatomy. She is able to offer modifications which make her classes accessable to all. Being able to join Balance and Harmony's on line classes has been a silver lining during this difficult time of the Covid virus. I highly recommend this studio!"
"I am Julie, Jeff's wife, and I am writing this review. I take as many as 4 yoga classes a week from Erin. She is an EXCELLENT instructor!! She has classes for all levels from beginner to advanced. Erin's main focus is always mobility to help us age as gracefully and safely as possible. For example, knowing how to safely get up from the floor and strengthening and working on flexibility of the muscles needed. Erin makes sure we are adequately warmed up before we start strenuous exercises/poses and we stretch afterwards, too. She has very creative routines and each week we concentrate on a different area of the body. Erin is also very good at explaining variations of poses to accommodate cranky knees, hips, shoulders, etc. She genuinely cares and takes good care of her many students."
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