Hybrid Human Performance

"Cassidy is a wonderful trainer and human. She is super supportive and meets people where they are at. She does a great job listening and making adjustments to her workout based on what she hears from you and sees during the workout. She takes into account the type of work I do for my job so that I get a good workout, but am not too fatigued or sore to do my job daily. She incorporates mobility work with strength training, which I love."

"Hybrid is the real deal! My son has benefited tremendously from his time there. Working with Jacob is second to none! He’s also trained with Derek as well!! These guys know their stuff, best in the business hands down in my opinion! The thing I love most about training with Jacob is that he really takes the initiative to learn the athlete and their body so that he can properly prepare them to compete at a high level! The balance, strength and quickness my son has developed while working there makes me happy we decided to go there! If you’re hesitant to sign your athlete up, don’t wait any longer!"

"Had the pleasure of working out at Hybrid for the past year under the guidance of their amazing trainer, Jacob Cervantes. I can confidently say that it has been a life-changing experience! I highly recommend Hybrid and Jacob to anyone seeking a transformative fitness experience. Thank you for helping me become a healthier, happier version of myself."

"I cannot say enough positive things about Patrick Spicer at Hybrid Human Performance. My initial goal was simply to feel strong and steady on my feet after years of being inactive. That has transformed into him helping me to be much stronger and realize I have way more athletic possibilities than I ever thought possible at this point in my life. I recently started Figure Skating, and my private figure skating coach said to me, “I love how fast you learn!” Figure Skating is not Patrick’s expertise, but I credit him for my newfound athletic abilities as he understands how to develop the body for specific types of performance and designs my training sessions accordingly. He also always seems to be in a good mood, which makes me want to come to the gym each session. Would highly recommend to anybody!!"

"Our 10 year old son has been attending conditioning/strength training classes with Derek at Hybrid Performance. He has had an excellent experience and loves going every chance he gets. He currently plays soccer and football and has gained a lot of confidence on the fields this season. The facility itself has some of the best equipment available in town, the gym is always clean, and everyone is very professional."