West Little Rock CrossFit
11519 Kanis Road, Little Rock, AR 72211
Location & Phone number
11519 Kanis Rd, Little Rock, AR 72211, United States
About the Business
West Little Rock CrossFit, located at 11519 Kanis Road in Little Rock, Arkansas, is not just your average gym. Our institution offers a unique approach to fitness, health, and overall well-being. Whether you are a beginner or a seasoned fitness enthusiast, our group classes are designed to provide an effective workout for everyone.
At West Little Rock CrossFit, we believe in getting results that last. That's why we offer personalized coaching to help you build a plan that is tailored to your specific goals and needs. Our nutrition coach is also available to help you achieve faster results by focusing on the importance of a healthy diet.
For those looking for more individualized attention, we offer 1-on-1 coaching with customized training programs to help you reach your fitness goals. Our coaches are dedicated to helping you stay accountable and motivated throughout your fitness journey.
We understand that what you do outside of the gym is just as important as what you do inside. That's why we provide a guide on the Top 6 Free Health Apps to help you manage sleep, stress, nutrition, and travel. At West Little Rock CrossFit, we are committed to helping you achieve your fitness goals and live a healthier lifestyle.
Photos
Hours open
Monday:
5:15 AM - 7:00 PM
Tuesday:
5:00 AM - 7:00 PM
Wednesday:
5:15 AM - 7:00 PM
Thursday:
5:15 AM - 7:00 PM
Friday:
5:15 AM - 7:00 PM
Saturday:
9:30 AM - 11:30 AM
Sunday:
2:00 PM - 4:15 PM
Reviews
"Having attended classes for about 2 weeks now, I can confidently say that the coaches at WLRCF are extremely knowledgeable. It is clear that they value the importance of not only your physical health but also your mental wellbeing. Safety is their priority, the coaches always make sure you’re doing the moves correctly to prevent injuries. It’s a great, encouraging environment and I look forward to going to my workouts."
"West Little Rock CrossFit is an excellent place to start your fitness journey! The atmosphere is beginner friendly and very welcoming. I highly recommend the individual training sessions with Jeff. He's an excellent coach and cultivates an encouraging and safe learning environment."
"I’ve trained in many gyms, but WLRCF is one of a kind. Really smart staff, and an incredibly welcoming and inclusive family of members, makes this a gym that ANYONE can visit and feel at home. Regardless of experience or skill level, this is where I would send you if you wanted to learn about lifting, making new friends and celebrating yourself."
"I've been going here for years. The staff really wants you to succeed in your goals and the community is fantastic (I met my wife here!). The class program is broad enough to cover beginners and veterans. I could not climb a flight of stairs when I started and now I can move heavy things from A to B without giving it much thought. If you are thinking about trying this gym, you should."
"Since starting at West Little CrossFit I have improved my overall health by leaps and bounds that I could not imagine. Not only have I improved physically (lost almost 70 pounds and have gained a lot of strength), I have also grown mentally and emotionally, completely changing my relationship with food and exercise. Everyone is friendly, from the coaches to the other members. It’s a place where everybody knows your name, no one judges you, they accept you where and as you are, and even cheer you on because that are also on a journey. If you want to make a change in your life whether it is a small change or a life transforming change the staff at WLCF has the knowledge and the tools to guide you, encourage you, and help you reach those goals. All you have to do is show up and have fun while doing do the work and make some new friends."
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