Yogilachi

"Stephana is the best. She brings together nutrition, fitness, and intuition to solve practical challenges. Yes, I was interested in losing weight but that wasn't the real reason I finally did something about it. I suddenly felt ancient. I was afraid of fire drills and the eight flights of stairs I would have to go down. I felt shaky on them and my knees were also not quite up to the task. Working together we improved my balance, rebuilt my strength, and found nutrition improvements that simply made me feel better. And now I often chose the stairs. I am quite grateful."

"I started with Stephana Johnson owner of Yogilachi I started going on January 11, 2024. She has done a great job in making me feel comfortable learning the things she has developed over the past 30 years. All of our aspect of life is together, physical, spiritual, eating, etc. This holistic approach is just what I was looking for. She is moving me out my comfort zone and having me take charge of what I know I should be doing. I highly recommend her and the program she has developed."

"I was fortunate enough to attend one of her classes at my gym. She lead a yoga class that targeted areas we expressed pain or problems with (back pain, stiff shoulders, etc.). I found that so helpful, since I could bring those stretches and exercises home with me. It was also a testament to the depth of her knowledge. Just all around very personable!"

"I have known Stephana Johnson for about a year, and as a fellow personal trainer/fitness coach, I am very impressed by her knowledge, professionalism and skill in delivering excellent results to her clients! She has a number of structured programs that she offers her high-performing clients, based on their individual challenges, goals and needs. That is why she has worked with several of America’s best-known corporations to help them elevate their leaders, physically and emotionally! Personally, Stephana is very smart, hard-working, and willing to offer suggestions and insights to me and other fitness coaches regarding some of the issues that crop up regarding our clients. She’s also an accomplished public speaker, since she has so much knowledge and experience to share with others! I always enjoy the opportunity to spend time talking with her. I whole-heartedly recommend that you work with Stephana if you want to get stronger, leaner, more flexible and increase your endurance, especially if you are a business professional/leader!"

"Stephana is very intuitive and skilled in how she works with you. She asked me specific questions about my concerns, then was able to target very precisely the areas in my body that needed addressing. She is calm and reassuring, and gave me detailed ideas on things I can do to support my wellness, as well as suggestions about what else she could do to help me. I left with many new insights, and I am not new to body and energy work. I highly recommend Stephana. I was at an event where I could see her working with other people, and each person was having a very unique and different experience than me. I value that in doing body work, since everyone is different, and Stephana has the skills to know the difference."