Powerform
5258 College Avenue, Oakland, CA 94618
Location & Phone number
5258 College Ave, Oakland, CA 94618, United States
About the Business
Powerform is a health institution located at 5258 College Avenue in Oakland, California, United States. We believe in effectiveness, offering two 30-minute sessions a week focusing on the right lifts with the right form to achieve phenomenal results. Our trainers are not just trainers, they are coaches who will motivate and guide you towards getting stronger. With over 50 years of collective experience, our trainers will work with you to create a customized program to help you reach your fitness goals. While our members have achieved numerous titles in strength competitions, our clients come from all walks of life and have various fitness goals. Our gym is a humble place with a focus on iron and chalk, providing a vast collection of equipment to keep you engaged and well-rounded. Our mission is to help you get strong in a sane, fun, and effective way. Contact us at (650) 291-7010 or powerformgym@gmail.com to schedule your private sessions and start your journey to strength. Our operating hours are Monday to Friday from 6 AM to 1 PM and 3 PM to 9 PM, and Saturday & Sunday from 7 AM to 1 PM.
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Reviews
"Hands down, this is one of the best gyms in the Bay Area. The 1:1 personalized training, the dedicated and detailed coaches, and the inclusive and encouraging environment. Everyone I've worked with (Alex, Dave, Diante, Mikkie, and Nick) is stellar. Max, the owner is responsive and helpful with any questions or concerns. Powerform has improved my life in a myriad of ways. I am more confident and stronger, physically and mentally. And also, more muscles look good, too!"
"As a complete beginner to strength training, I am so happy and glad I found Powerform. I find it affordable and an excellent and safe way of starting my strength training journey. Everyone is very friendly and knowledgeable."
"POWERFORM is the best. Max and the team are very professional but also keep a fun and uplifting atmosphere. They make effective use of your 30 min session and are very attentive to your needs and goals."
"One of the key reasons why Powerform works for me is the 30 minute slots for one on one personal training. Ill be honest, psychologically, its a hurtle for me to commit regularly to something I have to commit a full hour to weekly. But 30 minutes is a breeze. There is also very little prep or down time before or after the workout. You do your thing and then get on with your life. The results are that Im getting not only stronger but more flexible. I find it easier to bike around the city, do day to day activities with more ease and even exercise on my own. I highly recommend it to those who are novices to weight lifting. Learn correct form, commit to a short training interval (30 min) that you know you can stick to. That can help set a new behavior pattern that has lifetime benefits and health consequences."
"I was working out with Dave yesterday and took a moment to think back on my experience with him. I'd never lifted weights before and was interested in trying it out as a way to deal with some lower back pain. A friend of mine who has extremely high standards, gave Dave a really strong recommendation, so I decided to give him a call. I had a great time at my first session - where he talked with me about my experiences, the issues I've been having, and my goals. We got along great and I've been training with him for the three years now. In that time I've seen my strength increase significantly, the pain in my back's gone and I've recommended half a dozen more people to start working with him."
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