Body Lab Studio
17500 Depot Street, Morgan Hill, CA 95037
Hours open
Monday:
7:30 PM - ?
Tuesday:
? - 5:30 PM
Wednesday:
8:00 AM - 4:00 PM
Thursday:
8:00 AM - 4:00 PM
Friday:
8:00 AM - 1:00 PM
Saturday:
Closed
Sunday:
Closed
Location & Phone number
About the Business
Body Lab Studio is a state-of-the-art fitness facility located at 17500 Depot Street in Morgan Hill, California. Our studio offers a wide range of classes and programs designed to help you achieve your fitness goals, including yoga, pilates, strength training, and more. Our experienced instructors are dedicated to helping you reach your full potential and improve your overall health and well-being. Whether you're a beginner looking to get in shape or a seasoned athlete wanting to take your fitness to the next level, Body Lab Studio has something for everyone. Come visit us and experience the difference for yourself!
Reviews
"I recently had the experience of having whiplash from a car accident, and my neck was bothering me and one side was tighter than the other. Kathryn is an extremely perceptive person who is an expert at her craft. She was able to identify tightness in my hips (not my neck!) and after working on my hips, my neck tightness was fixed on both sides of my neck. She also noticed a diagonally-shaped tightness across my chest which I was not conscious of but was changing my breathing and motion - turned out to be tightness from being pulled tight by the seatbelt. I highly recommend Kathryn to anyone and everyone who wants to improve themselves."
"I'd heard horror stories of how Rolfing was one of the most painful experiences in the world — worse than childbirth. But not with Kathryn. She has the magic touch. Rather than forcing your body to release its tensions, she works with your body using fluid — yet effective — movements to release the tension. The results are amazing. I went in for a tailbone injury, and left having a number of other symptoms healed as well — from knee pain to neck pain to stomach pain. In one word Kathryn is incredible. She's kind, attentive, respectful and incredibly generous. She truly cares for each of her clients, so much so, that she'll text to check up from time to time. She also gives great book recommendations. ;) If you'd like to try rolfing, I'd highly recommend Kathryn. So much so, that should I ever move, I'd fly across the country for a session with her."
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