Core Wellness & Performance Institute 1614 X Street, Sacramento, CA 95818
About the Business
The Core Wellness & Performance Institute is a premier health institution located in Sacramento, California. We offer a wide range of services and programs designed to help individuals achieve optimal wellness and performance. Our team of experienced professionals is dedicated to providing personalized care and support to help our clients reach their health goals. Whether you are looking to improve your physical fitness, manage chronic conditions, or enhance your overall well-being, we are here to help you every step of the way. Visit us at 1614 X Street and start your journey to better health today.
Hours open
Monday:
10:00 AM - 6:00 PM
Tuesday:
10:00 AM - 6:00 PM
Wednesday:
10:00 AM - 6:00 PM
Thursday:
10:00 AM - 6:00 PM
Friday:
10:00 AM - 6:00 PM
Saturday:
Closed
Sunday:
Closed
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- Institute
- School & Kindergarten
- Balance And Flexibility Exercises
- Body Awareness Exercises
- Chronic Disease Management
- Core Wellness Performance
- Energetic Healing Modalities
- Functional Movement Screening
- Health Education Workshops
- Health Management
- Healthy Aging Strategies
- Healthy Lifestyle Habits
- Holistic Health Services
- Holistic Nutrition Planning
- Integrative Medicine
- Martial Arts Training For Wellness
- Mental Toughness Training
- Mind Body Connection
- Mindful Movement Therapies
- Mindfulness Meditation
- Nutrition Counseling
- Optimal Wellness Strategies
- Performance Enhancement
- Personalized Fitness Programs
- Personalized Wellness Plans
- Physical Performance Optimization
- Physical Rehabilitation
- Physical Therapy
- Self Care Practices
- Sports Injury Prevention
- Stress Reduction Techniques
- Wellness Coaching
- Wellness Retreats
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