Synergy Dance + Fitness
9055 Soquel Drive, Aptos, CA 95003
Hours open
Monday:
9:00 AM - 7:30 PM
Tuesday:
9:00 AM - 7:30 PM
Wednesday:
9:00 AM - 7:30 PM
Thursday:
9:30 AM - 7:30 PM
Friday:
8:00 AM - 4:00 PM
Saturday:
9:00 AM - 12:00 PM
Sunday:
9:00 AM - 12:00 PM
Photos
Location & Phone number
About the Business
Synergy Dance Fitness is a dynamic institution located in Aptos, California, that offers a unique blend of dance and fitness classes. Our state-of-the-art facility at 9055 Soquel Drive provides a welcoming and inclusive environment for individuals of all ages and fitness levels to come together and achieve their health and wellness goals. Whether you're looking to tone your body, improve your flexibility, or simply have fun while breaking a sweat, our experienced instructors are here to guide and motivate you every step of the way. Join us at Synergy Dance Fitness and experience the perfect synergy of movement, music, and community.
Reviews
"I had fun learning the dance fitness class with Caitlin. The owners are great people, but the other members in the class seemed so snobby that it made me uncomfortable and not willing to return"
"Synergy has become a very important part of my health and fitness routine, both physically and mentally. Paired with eating better, Synergy has been a part of me losing almost 20 pounds in 5 months. The Synergy JAM class and Latin Basics also give me the mental boost of getting out there and shaking my groove thing!"
"Synergy is a studio filled with warmth and compassion, as well as highly qualified instructors. Caitlin and Jill really are the simply the best, as are all the teaching staff. They make working out fun and welcome all levels of fitness."
"Love all of the teachers! Caitlin’s spirit and choreography rocks! Jill is amazing at simplifying the most complex dance routines. And Thomas is Aptos best kept secret - he’s a great trainer for building confidence and strength while getting your body in shape!"
"Such a great studio for every person in the family. They offer a wide range of classes from Tai Chi and Zumba to Tabata and Hip Hop so there's always a fun class for everyone. The instructors are great. The atmosphere is great. You won't regret taking a class here!"
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