ES MMA and Fitness

2081 Bentley Plaza, Fenton, MO 63026

● Open

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2081 Bentley Plz, Fenton, MO 63026, United States

314-279-8397

esmmaandfitness.com

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About the Business

ES MMA and Fitness is a health institution located at 2081 Bentley Plaza, Fenton, Missouri, United States. Our program offers physical and mental fitness training in a fun and safe environment, suitable for both professional fighters and beginners. Our mixed martial arts classes focus on striking and grappling techniques, providing a cardio workout similar to what you would find in the octagon. Each class combines cardio exercises with technical training, with participants working with pad holders to enhance their skills. The classes include a mix of leg kicks, boxing techniques, Muay Thai, Karate, and other martial arts defensive and offensive techniques. Practical grappling is a key focus, incorporating Jiu Jitsu and wrestling techniques to prepare trainees for self-defense and competition. No prior experience is necessary to join our classes. Join us for a session at our location in Fenton and start your journey towards improved fitness and martial arts skills.

Reviews

Mariah Senter:

"I’m so happy this place exist! Eric and his team have helped me lose weight and stay motivated through my journey. Good vibes and good people who show up and show out all week. You don’t have to be advanced to join here and learn boxing/kickboxing. Eric is super humble and such a nice genuine guy. I appreciate who he is and what his business/gym is about!"

1 year ago

austin miller:

"E/S MMA is a very warm welcoming place and filled with people who are encouraging and motivating. The head coach Erik is extremely kind and very good with instructing beginners. The community that has been created is second to none and a family! I highly recommend this gym to anyone starting out or anyone who has been training for awhile and looking for a new gym"

1 year ago

Chris R:

"This is by far the best gym my family has experienced! They are all very personable and make the experience more than just a customer, they build friendships. Would definitely recommend giving it a try."

1 year ago

Jake Burrola:

"This is the place to be in St. Louis. I can confidently say that ES MMA has one of the most positive and contagious gym cultures in the area. If you are just starting out this is the place for you. If you are looking to become a professional fighter, this is the place for you. There are not many places in the area that can house both camps of MMA practitioners. Eric has decades of experience in Striking and Grappling. Every time I visit, I know I will be learning something valuable while squeezing in a killer workout. More so, the culture and encouragement engrained inside this gym allows me to learn and grow comfortably while being pushed. I will continue to look forward to visiting and rolling with the guys and gals at ES MMA. P.S. If you go on the right day you might run into some UFC signed fighters like Evan Elder or Joaquin Buckley!"

almost 2 years ago

Marye Dalton:

"If you are looking to just get back in shape or have a passion for boxing, kickboxing or MMA this is the right place to go. ES MMA does group classes, one on one training and advance training. The environment is a team atmosphere where we are all striving to our best and have a team to help work, encourage and overall support your progress. I have known Erik as a coach for over 5 years and came to his gym to get the work to better myself and keep in shape. It has been a great experience and you will be glad you came too!"

almost 3 years ago

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