Cincinnati Functional Fitness

"My husband has been working with Scott for over 2 years because of a bad back. He feels great and has gotten so much stronger! We started working out together twice a week and has made a difference in our life. The CFF trainers are very knowledgable, welcoming, and meet you wherever you are in your fitness journey."

"I've been coaching wrestling at our local high school and decided to send a few of our wrestlers to Scott at CFF during the offseason and preseason. Not only did they gain significant strength and improved fitness, but Scott also played a pivotal role in shaping their mindsets to align perfectly with the demands of wrestling. The results have been phenomenal, and it's evident in their performance on the mat. I'm eagerly looking forward to further collaborations with Scott and having more of our wrestlers train under his guidance. The transformation has been remarkable, and the progress is tangible during their matches. Moreover, Scott's commitment extends into the season as well, ensuring they maintain their shape and strength throughout the demanding wrestling season."

"Scott (CFF) are the BEST. Our team...Fishers Area Swimming Tigers...has worked with Scott the past two years and has made a huge impact on our program and our athletes...both personally and with performance levels. From education to program design to personal care, Scott has been amazing to work with as his passion and attention to detail is unmatched! Highly Recommend Scott and CFF! Coach Joe Keller FAST Head Coach"

"I’ve been working with my trainer Megan at CFF for over a year now and it has changed my life in so many ways. I have rheumatoid arthritis and was seeking a trainer who could help me exercise and gain strength in my joints in a way that was challenging but gentle/prevented injury. Megan is just that trainer! She tailors exercises to my specific needs and goals, constantly checks in on me to assess how I’m feeling and if I need more or less weight that day, and is always there to cheer me on! Before I met Megan and the CFF family, I was struggling with painful flare ups in my knees and shoulders and didn’t feel very positive in my future fitness abilities. This last year that I have worked with them once a week, I have been flare up free, can now get up off the floor without using my hands (major for me!!), and even ran a 5k which has previously seemed so impossible to me. Megan has been there every step of the way and has greatly encouraged me. Her and the CFF team have become close friends and family to me! I am so thankful for this group of people. You could not choose a better gym to train at for your strength training and functional fitness goals!"

"My wife and I love CFF. We go every week without fail. With three kids and a busy job, staying on top of our physical fitness is critically important but hard to do. Joe is an amazing trainer and has been coaching us on form, teaching us new exercises, pushing us to get stronger and enabling us to stay active and in tip-top-shape amidst a chaotic schedule. It's the best hour of our week. Highly recommend."