ProForce Sports Performance

"Coach Jake and Coach Ellie have been great for my son. He is 14 and plays baseball. They have helped him be faster, more explosive and teaching him the proper techniques in lifting weights."

"Great place for athletes ages 10+ as well as adults! The staff truly cares."

"ProForce is an amazing facility with knowledgeable staff that will help you get to a higher level of performance and recover from an injury. My 17 year old son has been dealing with a shoulder injury for about a year. It has been a vicious cycle, it seemed like he would make a little bit of progress and then pain would return. We decided to switch Physical Therapists and also added going to ProForce. That has been the magic combination. My son was evaluated at ProForce and they determined he was a good candidate for the Return to Sport program. ProForce staff works in conjunction with my son’s PT. ProForce’s evaluation was eye opening and very thorough. We knew my son needed to strengthen his whole body to overcome his injury, but we never had the detailed explanation like Josh gave us. My son has seen results in the 6 weeks that he has been going to ProForce. He is stronger and exercises that used to cause him pain, no longer bother him. ProForce designs his workout routine specifically for his needs and they adjust the routine as needed. I do not have to worry about my son overdoing it or not using the right form during his workout because the ProForce coaches are at all sessions helping the athletes. The ProForce coaches are professionals and experts at what they do. They can explain the science behind each exercise and how it will benefit the individual. They also know how to adjust the athlete’s routine if an exercise is causing pain or to challenge the athlete more when the exercises become easier. ProForce is helping my son recover from injury and return to playing baseball stronger than he has ever been!"

"Can not say enough positive things about this place! Our daughter tore her ACL/meniscus, and then re-tore her meniscus a few months later; but not because of this place (it was re-torn at h/s weight lifting) however she returned to volleyball, and Pro-Force! She loves the individual workout plans catered to her specific needs! Thank you Pro-Force for understanding different sport exercises and needs!"

"Kevin and his staff are the best in the business. From the personalized programs for each athlete, the fun atmosphere, dynamic approach and hard working staff, our experience was nothing short of amazing. My son’s gains in strength, speed, and agility over the winter were phenomenal and have already proved invaluable on the baseball field. The ProForce staff is knowledgable, staying on the cutting edge of the newest, most effective training methods. The positivity, energy, and enthusiastic support for each athlete is genuine and shows how much they enjoy what they are coding and care for their clients. Our only regret is that we didn’t start with ProForce sooner. Highly recommend!"