Anderson Center for Mindfulness
616 Bonham Court, Anderson, SC 29621
About the Business
The Anderson Center for Mindfulness is a health institution located at 616 Bonham Court in Anderson, South Carolina, United States. This center offers a variety of mindfulness-based programs and services to promote mental well-being and stress reduction. With a focus on mindfulness meditation and other holistic practices, the center provides a peaceful and supportive environment for individuals looking to improve their mental health and overall quality of life. Whether you are seeking relief from anxiety, depression, or simply looking to enhance your mindfulness practice, the Anderson Center for Mindfulness is dedicated to helping you achieve a sense of inner peace and balance.
Photos
Location & Phone number
616 Bonham Ct, Anderson, SC 29621, United States
Hours open
Monday:
9:00 AM - 5:00 PM
Tuesday:
9:00 AM - 5:00 PM
Wednesday:
9:00 AM - 5:00 PM
Thursday:
9:00 AM - 5:00 PM
Friday:
9:00 AM - 1:00 PM
Saturday:
Closed
Sunday:
Closed
Reviews
"I have been receiving therapy remotely from Elizabeth Welch for nearly two years now, and I couldn't be more pleased with the improvement that I have seen within myself since Day 1. She is a caring, empathetic listener who has taught me how to cope with various traumas from my past. She is a wealth of knowledge of podcasts and literature to help supplement the sessions as well. I think everyone needs a little therapy from time to time, and suggest her to anyone who is looking to heal themselves from the inside-out."
"My experiences here have been stellar. My counselor was understanding but also gave me homework so that I would learn new coping strategies. I've been very pleased. Not just talk, but therapy that makes changes in your life."
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- Therapist
- Psychotherapy
- Hospital
- Anxiety Management Strategies
- Anxiety Relief Techniques
- Cognitive Behavioral Therapy
- Depression Treatment Options
- Emotional Healing Methods
- Holistic Health Services
- Holistic Mental Health Services
- Inner Peace Exercises
- Inner Peace Meditation
- Meditation Practices For Depression
- Mental Clarity Techniques
- Mental Health Support Groups
- Mental Wellness Programs
- Mindful Living Practices
- Mindful Movement Practices
- Mindfulness And Gratitude
- Mindfulness In Daily Life
- Mindfulness Meditation Retreats
- Mindfulness-Based Stress Reduction
- Peaceful Mindfulness Practices
- Positive Thinking Exercises
- Relaxation Techniques
- Self-Awareness Exercises
- Self-Care Programs
- Spiritual Growth Programs
- Stress Management Strategies
- Trauma Recovery Services
- Wellness Retreats
- Yoga For Anxiety
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