Currahee Women’s Wellness

"I have been intrigued by this place for over six months but hesitated to book an appointment because the thought of seeing someone about wetting my pants seemed a little weird. As an active mom, I had resigned myself to having wet pants every time I worked out, sneezed, or laughed! I had tried different apps and online programs to no avail. As a Christmas present to myself, I booked an appointment, and it turned out to be the biggest and best gift!! The staff at Currahee Women's Wellness is superb and made the entire experience not weird at all! They are informative, encouraging, and authentic. Not only do I have dry pants when doing everything I enjoy, but my prolapse and hernia have greatly improved. I want to shout from all the rooftops that this place added so much value and freedom to my life. I wish I hadn't waited six months to book, but I am so thankful I finally did! My experience with Currahee Women's Wellness was so valuable that I signed up for another 6-week session to improve my running!"

"The healthcare industry does not prepare us for the rollercoaster ride that is postpartum. It’s here you go parents, you’re out the door with a bundle of joy and a packet of papers and you may see the doctor again in 6 weeks to be released to normal bedroom activities. Normal? What is normal? Being exhausted and an emotional mess? Peeing on yourself when you laugh and cry? Constipation? Intercourse with your spouse that feels painful? I was desperate for normal that didn’t involve any of those things! . After my evaluation with Carrie at Currahee Women’s Wellness we decided I needed the 12 session package to work on ME! Yes ladies, work on you! Within 3 sessions I was no longer experience incontinence or constipation and shortly after my twelfth session intercourse no longer hurt! She helped me read my body. Relearning when to engage and relax my muscles. Cupping therapy to stimulate blood flow followed by stretching. Her knowledge about female body is vast and you can tell she truly cares about you. Carrie gets that your healing is about your spiritual, emotional, and physical wellness! I guarantee you’ll leave your sessions with growth in each area!"

"I’m back! The decision to sign up for an evaluation with Currahee Women’s Wellness has paid off in all areas of my life. With Carrie’s help, I was able to achieve a postpartum return to running and kickboxing. This investment in myself freed up my time AND brain power (which is so limited with a new baby) and has allowed me to be a better mom, wife, and friend. Carrie is a ray of sunshine in the best way possible! I looked forward to every session with her."

"Carrie is amazing. She works with you to not only get stronger but learn more about what your body needs to be successful. It's not just a series of exercise, it's really life movement and healing that every woman needs."

"Carrie is top notch in all areas! Her pelvic floor expertise in women’s health is a much needed asset to our community. She’s definitely an expert in her field. My daughter’s experience with Carrie has been amazing. At first, I thought I might have to travel out of town to find the help she needed. But, Carrie provided just what she needed locally."