Yoga OM (Mind, Body & Spirit) School of Continuing Education

"I've had the pleasure of beginning a Yin teacher training with Joy. We've had just one session so far, and I can already tell that I'm in for a rich experience that will enhance both my personal practice and my teaching abilities. Joy is warm, welcoming, relatable, and masterful in her approach. I can't wait to see what unfolds over the next few weeks as I continue my studies with her."

"I can’t say enough great things about this place. I’ve been doing yoga for years, and I’ve tried my fair share of studios but they all seemed more like a workout business than anything else. The Yoga Om is a studio where you grow your practice. Joy, our teacher brings exactly that—joy. The way she teaches and applies the practice to everyday life does not bring ephemeral happiness, but lasting joy that develops from commitment. Although it is ashtanga yoga, her classes are not some predetermined set of postures. She works with each student at their level and with their potential in every class. She KNOWS her students. If you want music blaring in the background while you practice, this is not the place. If you want a quick workout, this is not the place. This is a school where you’ll learn yoga as practice and tradition, and where you can become a part of the community. I am deeply grateful to have all of this so close to home. Most people have to pay thousands of dollars to travel to India for a few weeks only to get a taste of what Joy offers to us everyday."

"Yoga Om is a precious gem. Joy is a highly skilled teacher. Her mastery and understanding of the yoga practice can be felt when I practice under her guidance. As a yoga teacher, I appreciate Joy's ability to see her students and communicate her knowledge of the body in a way that is easily understood. As a beginner to the practice of Ashtanga Yoga, I appreciate Joy's patience as a teacher. The quality of instruction that Joy provides is like nothing else I have experienced. I feel grateful to have found my teacher, Joy, with whom I feel a deep connection and trust. I highly recommend Yoga Om to everyone, beginners and teachers alike."

"Beautiful, open, spacious studio! The atmosphere is very inviting and energizing. The instructor is a true Yogi with a deep knowledge of the practice of Yoga. Convenient times as well as location. Accessible via I-485 as well as back roads. Classes are available for all levels. It's not just a session/lesson, it truly is an empowering experience! Namaste"

"Always a wonderful experience and such a great place to challenge one's practice. Joy is such an awesome instructor and has so much knowledge to share. If you're thinking about starting yoga, or have been at it for some time, Yoga Om is the way to go!"