Wise Mountain Yoga
786 Graves Delozier Road, Seymour, TN 37865
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About the Business
Wise Mountain Yoga is a tranquil yoga studio located in the scenic town of Seymour, Tennessee. Our welcoming space offers a variety of yoga classes suitable for all levels, from beginners to experienced practitioners. Our experienced instructors are dedicated to helping you achieve physical and mental well-being through the practice of yoga. Whether you are looking to improve flexibility, reduce stress, or simply find a sense of peace and balance in your life, Wise Mountain Yoga is the perfect place for you. Join us at 786 Graves Delozier Road and embark on a journey to a healthier and happier you.
Reviews
"Sandy is a great instructor and an even better person. Her instruction is very clear and detailed. No matter if you are a beginner or an experienced yogi, she modifies her instruction to meet your needs. Her yoga and meditation classes have changed my life for the better. If I could give her 10 stars I would!"
"Sandy is the best! I knew nothing about yoga 15 months ago. I couldn’t even get down on the floor…my balance was terrible and I was afraid of falling. Sandy has helped me, taught me so much, I can’t thank her enough!"
"Sandy is very professional in her approach to yoga. She makes sure that everyone's needs are meet and caters to the level of the individual. Her vast knowledge in not only yoga, but also in the learning experience is amazing. Sandy will meet you at your level and build on each lesson at your pace. i highly recommend Wise Mountain Yoga if you want the best instruction in the latest techniques."
"By far the best yoga class and instructor I have encountered. She can show you how to ease your body into stretching positions that you didn't know you could achieve. Sandy is very patient, kind, and makes all individuals feel welcome and at ease. The epitome of what Yoga should be. Namaste."
"Sandy is an experienced Yoga instructor who offers a full range of postures. To include Full Yoga, chair Yoga, Yoga Nidra, Meditation and Mindfulness. I love Sandy ❤️❤️"
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