Cowboys International Fitness Centers 455 Parkway Drive, Broomall, PA 19008

"Just took my first boxing class to try things out and Heath has me hooked. I'm completely out of shape, and explained up front how I need to get back to where I want to be. Heath took time to push me, instruct me and makes learning the sport fun! I'm so excited to continue with classes, get back to the real me, and learn techniques along the way. So worth the money! It's insane the workout and value provided here!"

"I don't think it's open during the hours posted or at all. Door was locked Everytime and I left a message but no answer or call back. Most boxing gyms are like this but at least post the right hours so people aren't wasting their time going there."

"I will be the first to admit I am not very athletic, so sometimes workouts can be tough got me. Especially since the workouts at CIFC are great ways to work up a sweat. But the great thing about this gym is, the instructor is totally willing to work with you and modify workouts to fit your personal fitness level, and there is absolutely no shame from the instructor or your peers in doing a modified workout or taking things at your own pace. This center is truly encompassing of all fitness levels."

"Great gym with a wonderful atmosphere. Instructor is great and I've learned more here than anywhere else and I would recommend this gym to anybody who wants to learn properly and to learn in a comfortable environment. My girlfriend loves coming here and appreciates the pace of the classes and the instructors teaching style."

"My sister and I started attending this gym on a Groupon, and I am totally in love. We will both be joining full time and attending boxing and kickboxing classes. All of the other students are very pleasant and the instructor is a super nice and friendly guy. This has been a great way to get back in shape and learn some techniques from a highly trained professional."