Tai Chi and Qi Gong classes--Oriental Fitness Institute
5720 Ridge Avenue, Philadelphia, PA 19128
Location & Phone number
5720 Ridge Ave, Philadelphia, PA 19128, United States
About the Business
The Oriental Fitness Institute offers Tai Chi and Qi Gong classes for individuals looking to improve their physical and mental well-being. Located at 5720 Ridge Avenue in Philadelphia, Pennsylvania, this health-focused institution provides a serene and welcoming environment for students to learn and practice these ancient Chinese martial arts. Whether you are a beginner or experienced practitioner, our knowledgeable instructors will guide you through movements that promote relaxation, balance, and overall fitness. Join us at the Oriental Fitness Institute and discover the benefits of Tai Chi and Qi Gong for yourself.
Photos
Hours open
Monday:
10:00 AM - 7:00 PM
Tuesday:
Closed
Wednesday:
9:30 AM - 8:30 PM
Thursday:
10:30 AM - 8:00 PM
Friday:
9:45 AM - 11:00 AM
Saturday:
9:30 AM - 1:00 PM
Sunday:
9:00 AM - 1:00 PM
Reviews
"Jing is the absolute best teacher you could ask for! if you are interested in Tai Chi or Qi Gong, I highly recommend you try one of his classes!"
"Great"
"I love my Tai Chi class. I always feel better after leaving class and that feeling continues straight through the next day. I am much less sensitive to the cold now, and I just don't need heavy outer clothing. Additionally, my ankle has regained its flexibility. In the early 1990's, I broke my ankle. The bones snapped in two places. A rod and sixteen screws was placed on the bones for reinforcement. It has always bothered me and, in spite of PT, my flexibility with my foot has been limited. Doing the Tai Chi movements was painful at times when I started. However, now after five months I do not have that problem. And my balance is also steadily improving. I recommend this particular style of tai chi and especially my teacher, Jingshan Tang. We do breathing exercises and meditation every class which further strengthens the body. This is a wonderful find right here in Philadelphia!"
"Been attending class weekly since August 2015. It "is" my Me Time. Jing - is the BEST!"
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