Seva Yoga
23 Mountain Avenue, Northwood, NH 03261
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About the Business
Seva Yoga is a tranquil and welcoming yoga studio located at 23 Mountain Avenue in Northwood, New Hampshire. Our institution offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. In addition to traditional yoga classes, we also offer workshops, retreats, and private sessions to cater to your individual needs. Join us at Seva Yoga to cultivate strength, flexibility, and inner peace in a supportive and nurturing environment.
Reviews
"Larry and I have been practicing yoga with Cathy for some time. She is one of the nicest people you could know. When she decided to open up her studio we were eager to follow along with her. Her classes are well planned and thought out. She allows her students to work at their own level with many accommodations offered throughout the classes. The variety of classes and times offered can easily fit anyone’s schedule. Seva Yoga has become a part of our daily life and we look forward to continuing our journey with Seva Yoga, Cathy and her staff. We would encourage anyone interested in complimenting their wellness plan to give Seva Yoga a try!!!"
"Great yoga studio, I have been going for several months and they have a variety of strength, hatha, and other fitness classes. Classes are at convenient times before and after work. Cathy and Jen are great teachers and easy to work with. The studio is clean and easily located."
"I have been doing Yoga for several years now. But it wasn't until I started to practice with Cathy that I stopped worrying about my form (because she is so great at queuing each pose) and could start to appreciate the mental and emotional benefits of Yoga. Each "practice" opens a new door of self-awareness and self- appreciation. I now use yoga for both my physical and emotional well-being. I highly recommend Cathy and all the other wonderful teachers and classes that Seva Yoga offers."
"Cathy has transformed my wellness plan ! She is a gentle, powerful yoga instructor who deeply cares about her community. How fortunate we are to have Seva Yoga Studio within reach. I have been practicing yoga for 15 years and am immensely grateful to have established a community of practice that is welcoming and experienced in creating a place to continue my journey of mind, body and soul."
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