Athletic Mobility Inc.

Athletic Mobility Inc. is a gym and health institution located at 34 School Street, Foxborough, Massachusetts, United States. Our mission is to inspire and transform every athlete to move, perform, and play more intuitively through a deepened mind-body connection.

Founded in yoga, resistance training, and neuroscience, our individualized Athletic Mobility series helps you rebuild a functional physical foundation while strengthening your neuromuscular connection. We work with your stretch reflex system to safely train strength through the full range of motion, with mobility sequences designed for sport specificity and neuromuscular and fascial system integration.

What sets Athletic Mobility apart is our holistic approach to training, incorporating mind, body, and soul through guided meditations, intention setting, nutrition, asana, and strength training. We utilize tools from both eastern and western practices to meet each athlete's individualized needs, ensuring every training session is unique.

Our focus on the stretch reflex, nervous system, and fascia systems helps increase strength through various ranges of motion, while also identifying and addressing any imbalances or injuries in the body. Our therapy techniques aim to reduce muscle tension and improve tissue quality for long-term performance.

AMI Meditation sessions provide tools for excelling in competition and life, incorporating breathwork, deep focus, intention setting, and visualization techniques to enhance mental fitness on and off the field.

All in-person training is by appointment only, with Yoga and Performance Therapy sessions available at our facility in Tempe, Arizona, or we can travel to you for convenience. Join us at Athletic Mobility Inc. to enhance your athletic performance and overall well-being.