East Coast Training Systems
900 Straits Turnpike, Middlebury, CT 06762
Location & Phone number
900 Straits Turnpike, Middlebury, CT 06762, United States
About the Business
East Coast Training Systems is a premier health institution located at 900 Straits Turnpike in Middlebury, Connecticut, United States. We offer a wide range of health and wellness training programs to help individuals achieve their fitness goals and improve their overall well-being. Our experienced instructors provide personalized attention and guidance to ensure that each student receives the support they need to succeed. Whether you are looking to become a certified personal trainer, learn about nutrition, or improve your athletic performance, East Coast Training Systems has the resources and expertise to help you reach your full potential. Join us today and start your journey towards a healthier, happier lifestyle.
Photos
Hours open
Monday:
4:00 PM - 9:00 PM
Tuesday:
5:30 PM - 9:00 PM
Wednesday:
4:00 PM - 9:00 PM
Thursday:
5:30 PM - 9:00 PM
Friday:
5:00 PM - 9:00 PM
Saturday:
Closed
Sunday:
Closed
Reviews
"American Filipino Kun Tao is such an effective system for self defense. The instructors here are top notch."
"I am not the same person I was when I first walked into the ECTS studio 8 years ago and that is directly because of the training, mentorship, and support I have received over the years. Not once have the instructors made me feel less than for not having any experience in martial arts. They have provided me a space where I have been challenged and have tried and accomplished things I never thought I can do. They have helped me become a stronger person and have shown me what it is like to feel pride in myself and eager to rise to a challenge. The training ECTS provides is unsurpassed, not only do students learn a unique style of self-defense, but it is a full experience; you are training to become a martial artist and that is not just a physical endeavor, but also one of the mind. Grand Master Serrano holds his students to a high standard by creating an atmosphere that is physically and mentally challenging and extremely rewarding. Having self-defense training in this world is something everyone should have, from kids to adults and the passion the instructors have for teaching us to defend ourselves is felt every single time we step on the mat. I cannot say enough about this studio and its instructors β they truly care about each one of their students. I am proud to be a student of ECTS."
"I'm a proud instructor of East Coast Training Systems. As an instructor there's no better feeling then to pass on your knowledge along with the traditions and values to your students to help them grow as a person. At East Coast Training Systems your children will get real life self defense training that can save them from potential harm. Our instructors are patient and understand that not all students have the same abilities but we will definitely find what works better for them in order to excel. It's a safe and family environment."
"I've taken ECTS self-defense classes, karate classes, & fitness classes. Clean new facility and a skillful group of teachers. They offer kids classes and have tons of events for children."
"It started with a 4 hour course for self-defense (Jane Doe No More). Learned a lot of information and realized, more training would teach me how to be less of a target and more prepared. Got a 2 month gift card for Christmas and have been taking classes since. I have moved up from belt to belt and currently hold a White Belt Clack Stripe. Master Serrano is encourageing and supportive of how a person trains. He will encourage you but understands physical limitations and gives a moderation of a technique so you can stil learn. You get a strong warm up and then learn and perfect techniques that could help you if you are ever in a bad situation. You learn discipline and teamwork. I have crossed barriers that I didn't think I would attempt, let alone conquer. I have entered myself (with encouragement from the class) in a breaking compeition and placed 2nd and 3rd place. Joining East Coast Training Systems was one of the best decisions I have ever made."
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