Buddhi

185 Maunganui Road, Mount Maunganui 3116

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5 1

Hours open

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Hours open

Monday:

4:00 PM - 7:00 PM

Tuesday:

5:30 PM - 7:00 PM

Wednesday:

4:00 PM - 7:00 PM

Thursday:

4:00 PM - 7:00 PM

Friday:

12:00 PM - 1:30 PM

Saturday:

8:00 AM - 10:30 AM

Sunday:

Closed

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185 Maunganui Road, Mount Maunganui 3116, New Zealand

274 166 974

buddhi.nz

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About the Business

Welcome to Buddhi, a unique institution located in Mount Maunganui, New Zealand. At Buddhi, we are dedicated to promoting health, well-being, and personal growth through the practice of yoga.

Our institution is a haven for yogic practices, deeply rooted in the teachings of Patanjali and the tradition of Ashtanga yoga. Ashtanga, meaning "eight limbs," encompasses various aspects of yoga, including abstinences, observances, postures, breath control, sense withdrawal, concentration, meditation, and contemplation.

At Buddhi, we offer a dynamic and transformative practice that links a series of postures in a continuous flow, synchronized with the rhythm of breath. By integrating breathing techniques, postures, and focused gaze, known as drishti, we cultivate a profound sense of self-awareness and control over our senses.

Through regular and devoted practice, we can achieve steadiness of both body and mind. This practice not only energizes and purifies our energetic and physical systems but also allows us to tap into our full potential on all levels of human consciousness - physical, psychological, and spiritual.

Whether you are a seasoned yogi or a beginner looking to embark on a new journey, we invite you to take advantage of our 2023 Beginners Special Offer. Try two weeks of classes on us and discover the transformative power of yoga. More details can be found on our beginner page.

To make your experience even more convenient, we offer the option to purchase class passes and concession cards online. This allows you to easily manage your yoga practice and choose the classes that suit your schedule.

Join us at Buddhi and embark on a transformative journey towards balance, strength, and inner peace. Explore our timetable for 2023 below and take the first step towards a healthier and more fulfilling life.

Reviews

Celine Luthereau:

"I began practicing at Buddhi Shala when it first opened, from having very few students to full classes. Rika has created the kindest & caring community, a place where we not only practice yoga together but also connect with others that share the same journey. I see all sorts of people there, from teenagers to seniors, all with different backgrounds, and physical fitness, and everyone has been warmly welcomed. I'm so grateful for our community and how much it helps us in our daily lives. Thank you so much, Rika :)"

almost 2 years ago

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Buddhi

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