CrossFit Flourish
16 Paul Court, Jimboomba QLD 4280
Hours open
Monday:
4:00 PM - 7:30 PM
Tuesday:
4:00 PM - 9:30 PM
Wednesday:
4:00 PM - 7:30 PM
Thursday:
4:00 PM - 9:30 PM
Friday:
4:00 PM - 7:30 PM
Saturday:
6:30 AM - 10:30 AM
Sunday:
Closed
Photos
Location & Phone number
16 Paul Court, Jimboomba QLD 4280, Australia
About the Business
Welcome to CrossFit Flourish, your go-to fitness institution in Jimboomba, Australia. Located at Paul Court, 16, our establishment is not just your average gym. We are a health and wellness hub, a point of interest for those seeking a transformative fitness experience.
At CrossFit Flourish, we pride ourselves on being the fitness experts for Jimboomba, Yarrabilba, Flagstone, and the surrounding areas. Our approach is centered around constantly varied, functional movements performed at relatively high intensity. While this may sound intimidating, don't worry - CrossFit is designed for universal scalability, meaning it can be tailored to suit anyone, regardless of their experience or fitness level.
Our dedicated team of trainers is here to guide you every step of the way. We will teach you how to move safely and effectively, ensuring that you get the most out of each workout. But CrossFit isn't just about exercise - we believe in a holistic approach to fitness. That's why we also prioritize the foundation of nutrition, because true fitness goes beyond just physical strength.
We understand that stepping foot inside a CrossFit box for the first time can be daunting. You may look around and see everyone else looking fit and wonder if you can ever achieve that level of fitness. But here's the truth - everyone started just like you, with the first step. We all had the same fears, doubts, and worries. But we're here to tell you that you can do it too.
So go ahead, stalk us a bit more below. Explore our website, learn about our programs, and get a feel for what CrossFit Flourish is all about. And when you're ready, book a time to come and see us. We promise, we won't bite. In fact, we can't wait to welcome you into our community and help you embark on your fitness journey. Get ready to flourish with CrossFit.
Reviews
"Dropped-in for a casual class, but no one else was booked. Trainer Paige was awasome and stayed with me the whole time making sure I had a safe workout. Thank you"
"Joining Flourish has been such a positive experience. The atmosphere is always welcoming, yet challenges you to be your best. The coaching team are professional, knowledgeable and invest time in teaching the correct techniques. It is truly a place where everyone can have their own personal fitness goals and work to achieve them with no judgement."
"I love how it doesn't matter what kind of day I've had, I can always count on my Flourish Family welcoming me with an awesome workout, a good laugh and lots of love and support. The Flourish trainers have helped me achieve fitness goals that I didn't even realise I wanted. It leaves you with a craving to achieve even more, with a healthy curiosity of what else your body and mind is capable of. You'll never leave a workout feeling like you wish you hadn't trained - you may feel a little smashed, but it's the best kind of smashed! Love love!"
"Awesome trainers who are encouraging, welcoming and no matter your fitness level can help you achieve your goals! I started a few months ago being very unfit and now feel much stronger and healthier - its incredible the progress you can make in such a short time! My teeangers love it too and have made incredible progress in their fitness and movement. Highly recommended for anyone with any fitness level!"
"I have been going to Crossfit Flourish for over 12 months now and it is one of the best things I've done. All of the trainers including Greg, Belinda, Glenn, Jo and LJ have ridiculously extensive knowledge about everything health and fitness related and I'm always learning gold tips from them. They consistently bring out the best in me whether it's learning new skills or progressions, recovery tips or just pushing myself in a workout. If you're thinking of joining, one thing you will quickly find is how awesome the community is - everyone is always extremely encouraging and positive! It's impressive and inspirational seeing new people come into the box and seeing them progress so far in such a short time. If you're like me, you'll find it difficult to work out and push yourself on your own. The best thing you can do is to join the Flourish crew and before too long you'll find out you can't wait for the next work out and you'll be hitting goals that you never thought you could achieve. Highly recommended!!"
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