Tong Long Kung Fu Academy

Welcome to the Tong Long Kung Fu Academy, located in the beautiful suburb of Wynnum in Brisbane, Australia. With over 30 years of uninterrupted martial arts instruction, our academy is dedicated to teaching the art of Tong Long Kung Fu, also known as Southern Praying Mantis Style.

At our academy, students of all ages and backgrounds come together to learn this unique and effective system of self-defence. Our experienced and knowledgeable instructors are committed to guiding each student's development, focusing on technique, strength, and conditioning.

Located at 283 Tingal Rd, Wynnum QLD, our academy offers more than just self-defence training. Regular martial arts training at Tong Long Kung Fu Academy leads to numerous benefits including improved general fitness, posture, and overall health. Through consistent training, students experience improvements in coordination, core strength, speed, balance, sensitivity, and awareness.

Our academy fosters a considerate, respectful, and responsible training culture. However, prospective students should be aware that progress requires effort and dedication. Our members take their training seriously, demonstrating genuine and determined application during classes.

No matter what stage of learning you are at, our academy offers a diverse range of techniques and exercises to challenge and develop your Kung Fu skills. Through practicing forms and single techniques, new students can expect to learn the underlying mechanics of the style. Strength and conditioning exercises are also incorporated to provide the necessary protection and durability to withstand forces and impacts. Once students have gained intermediate knowledge, we introduce weapons training, including sword, trident, and stick forms.

At Tong Long Kung Fu Academy, we understand that each student is unique. Therefore, our instruction is individually tailored to maximize long-term outcomes. Gradings and assessments are scheduled based on individual progress, ensuring that each student reaches their full potential.

Regardless of your shape or size, training at our academy will benefit you. Our small and agile students learn to handle larger, powerful opponents, while our larger students gain speed and dexterity. We pride ourselves on adapting techniques and exercises for students with sporting and industrial injuries, allowing everyone to participate and grow.

Join us at the Tong Long Kung Fu Academy and embark on a martial arts journey that will improve not only your self-defence skills but also your overall well-being. Experience the rich history and tradition of Tong Long Kung Fu while being supported by our dedicated instructors and welcoming community. Contact us today to start your Kung Fu training and discover the transformative power of martial arts.