High Performance Footbal Aus

Welcome to High Performance Football Aus, located at Bringelly, Derwent Road, 7. As an establishment and point of interest, our mission is to help committed football players reach their highest level of success while building a champion mindset.

At High Performance Football, we offer Private Elite Training and Sports Nutrition Services. Our private training is designed for all ages and abilities, with the goal of accelerating player development, advancing football abilities, and helping players achieve their greatest potential. Our training focuses on teaching players the basic technical actions correctly, such as passing, dribbling, receiving, turning, and striking, both in general and position-specific activities. We provide a high-intensity environment that maximizes quality and repetition, giving players far more touches on the ball.

Proper fueling and nutrition are fundamental to improving football performance, regardless of whether you are a grassroots, club, NPL, or professional football player. Through targeted nutrition strategies, players can maintain energy levels, fluid balance, and hydration during training and games, improve recovery, minimize injury, reduce body fat, and increase muscle mass. Our accredited dietitian can also assist in the treatment and management of health conditions such as IBS and diabetes mellitus.

Our lead trainer, Candace, brings a well-rounded and extensive playing experience to our institution. She has played at an elite level for many years and has coached youth NPL teams. Her playing career includes stints at Marconi Stallions (NPL 1), Bankstown City Lions First Grade (NPL 1), Blacktown Spartans First Grade (NPL 1), and the Western Sydney Wanderers in 2013. She also represented NSW multiple times and the junior National Team. Candace graduated from the University of Wyoming, playing Division One soccer at an American college in 2017. She currently holds an FFA C License and has coached in the youth space at Marconi Stallions (NPL).

At High Performance Football Aus, we offer elite high-intensity training and evidence-based nutrition/dietetic information and services. Our specialized training aims to help players improve their overall game, and we also offer high-intensity group training for 2 to 6 players, creating a competitive environment. Additionally, we provide individual assessments to create strategies tailored to your goals, as well as medical nutrition therapy for a range of chronic health conditions. Skinfold measurements using a caliper on multiple sites on the body are also available to estimate body fat percentage.

We also offer presentations on specific topics in sports performance, recovery, and overall healthy eating to support active football players in their daily lives. Our clients have had incredible experiences with us, with one parent saying, "Candace has been nothing short of amazing. Thank you for being so kind and for pushing him. Highly recommended."

Another parent shared, "Candice is really focused on understanding the person she is training and planning the session to suit that. My son has grown since training with Candice, not just in skill but also in his football intelligence. He has built a good rapport with Candice and is really enjoying his sessions with her."

We are passionate about helping players achieve their goals and are dedicated to creating a successful working relationship with each individual. Enquire now for Private Elite Training or any Sports Nutrition and Dietetic Services. Join High Performance Football Aus and take your football game to new heights.