Karen Johnson Therapy

"I contacted Karen around September last year due to being in a really difficult state of anxiety that felt very unnerving, unreal and had started to affect my health both physically and mentally. I also felt like there was no way out of how I was feeling. I have since become a lot more mindful and understanding as to why I was feeling the way I was. I have also gained a lot of tools to guide me through any future difficult feelings of anxiety and I feel I am in a good mindset to react better. I have resources for life that are simple, effective and can be done anywhere at any time which I find is most important. I am very appreciative of Karen and her time and would recommend to anyone who has not felt success with other treatment pathways. Thank you Karen for all of your help!"

"Karen has helped me extensively with anxiety, agoraphobia, depression and low confidence. She has so many different tools and methods to teach and takes the time to make a hypnosis recording specifically for your needs. After feeling unable to be alone and struggling to go about my day-to-day life, I am now much more confident to walk the dog, be alone, drive around and even went on holiday and walked a fair distance compared to my usual mental limitations. Karen is a wonderful, friendly person and I’ve had no trouble being open with her. We’ve had some really good laughs too! Thank you so much Karen! I wish you all the very best in life!"

"What a wonderful, understanding, lady Karen is. I have had several sessions of hypnotherapy with Karen over the past few months for night terrors and FND. With the hypnotherapy and tools I received, after the second session I felt I was able to cope better with the night terrors, that I had been suffering with since childhood. Whilst still struggling from FND complications, l feel that the help and support I gained from Karen has dramatically reduced the symptoms of FND. I would not hesitate to contact again if need be, and would highly recommend Karen to friends and colleagues. Thanks again Karen for all your help."

"Over the past year Karen has helped me process and overcome some of the hardest times in my life. With the therapy, one to one sessions and detailed guidance exercises she provides, i have been able to cope with my anxiety and refrain my outlook on life. She has always been so patient, helpful and clear in her communicating. I would 100% recommend Karen "

"Ahead of a visit to Dubai in November 2021 which I knew to be famed as one of the tallest places in the world I booked hypnotherapy with Karen. Karen worked with me to understand and remove the fears I had surrounding the trip. Karen not only delivered sessions to my own home over zoom video really effectively, however she also made me a personalised 30 minute recording to reframe how my mind can respond positively when at height. Following Karen's support I enjoyed an 18 storey dubai spa, a 43 city rooftop bar, and walked around the world's tallest building the Burj Khalifa. If you share my experiences please book Karen for support. Don't miss out on the most wonderful things in life any longer."