Flow State Hove
48 Brunswick Street West, Brighton and Hove, Hove BN3 1EL
Hours open
Monday:
7:30 AM - 8:30 PM
Tuesday:
7:30 AM - 8:00 PM
Wednesday:
7:30 AM - 8:00 PM
Thursday:
7:30 AM - 8:00 PM
Friday:
7:30 AM - 8:30 PM
Saturday:
9:00 AM - 5:00 PM
Sunday:
9:00 AM - 7:30 PM
Photos
Location & Phone number
48 Brunswick Street West, Brighton and Hove, Hove BN3 1EL, United Kingdom
About the Business
Flow State Hove is an exciting and dynamic establishment located in the heart of Hove, Brighton and Hove. It is a gym and health-focused institution that is dedicated to providing the best possible environment for individuals to achieve their health and fitness goals. The gym is located at 48 Brunswick St W, Hove BN3 1EL, United Kingdom, making it easily accessible to those living in and around Brighton and Hove.
The facility boasts state-of-the-art equipment, modern workout spaces, and a team of experienced and dedicated trainers who are passionate about helping individuals reach their fitness targets. At Flow State Hove, we understand that everyone has different goals, and therefore offer a range of fitness and health programs tailored to meet the specific needs of each individual. Whether you are looking to lose weight, gain muscle, improve your cardio, or simply maintain your current level of fitness, we have a program that will help you achieve your fitness goals.
In addition to our impressive gym facilities, we also offer a range of health and wellness services to help support your overall wellbeing. This includes access to highly trained physiotherapists, nutritionists, and massage therapists, who work in collaboration with our fitness trainers to provide a fully integrated approach to health and wellness.
At Flow State Hove, we pride ourselves on being more than just a gym. We are a vibrant community of individuals who are dedicated to our health and fitness, and who support and motivate each other to achieve our goals. Whether you are a seasoned fitness enthusiast or just starting out on your wellness journey, we welcome you to come and join our community and discover the power of flow state.
Reviews
"I visited Flow State Hove this week and attended Charlotte’s embodied flow. One word - WOW. Even as a yoga teacher I find it challenging to ‘switch off’ or quieten the monkey mind. That evening I felt like I truly dropped into my body, got out of my mind and left the practice feeling a lot lighter and brighter. Everyone was SO welcoming, the space was absolutely gorgeous and the ambience - just right! This studio is a true asset to Hove and I can’t wait to see how it grows. Wishing Flow State Hove all the best and no doubt I’ll be back again xxx"
"What a dreamy studio Flow State Hove is! So bright, spacious and calming. The classes I’ve been to so far have each been beautiful flows, guided with love and passion. It feels so exciting and uplifting to be in classes that are based on embodiment, somatic movement, intuitive Flow, soulful slow flow, and more delightful movement - I love Flow State Hove for this! The teachers and growing community are friendly and kind - so feels like a home away from home. Thank you Deanne & Callie for opening this awe-inspiring studio in Hove!"
"An absolute magical studio in the heart of Hove. So much love and thoughtfulness I’d felt as soon as you step into The door. Incredible teachers, bringing ans sharing many talents and collaborations. This place has something for everyone."
"Beautiful studio, great teachers and good community vibe. What I really like is that there is a great mix of classes to compliment a holistic practice. Amazing and highly recommended."
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