Revive Nutrition And Recovery

"I've been with Revive for just under a year now, and my only regret is that i didn't start earlier! JJ has been fantastic in helping me understand what I need to do to maintain a sustainable approach to nutrition and training. Trying to lose weight isn't easy, there are weeks were progress is slow, weeks were life gets in the way. JJ understands this, he's been there before and is empathetic in his approach to coaching. To me he's worth his weight in gold. No matter what your goals are Revive/JJ is an invaluable person to have in your corner."

"I've been working with JJ for a couple of months now on the R90 programme. He's one of the most supportive and genuine people and has made a real difference not only to my physical and mental wellbeing, but helping me to change my mindset. The biggest thing is that JJ has been on the journey himself and can actually empathise, he's not just a fitness robot!"

"I have been with Revive for nearly 6 months now and it’s honestly been one of the best decisions I ever made! Its bespoke to your needs/goals and not a cookie cutter format! I have learned so much about nutrition, training and more importantly myself! JJ is a wealth of information and the service he offers is unmatched in this industry! He’s kind, supportive and I trust him 100% As a wise man once said it’s actually not about what your loosing, it’s about what your gaining!"

"John-Joe is a great nutritional coach, is always there to advise and give you his honest guidance. He is approachable and flexible. I would highly recommend the Physio. It’s absolutely hands on, he treated me for a frozen shoulder, without any need for a deep steroid injection. I have been able to regained full range of movement. WithJohn-Joe Physio /rehab and home exercise my shoulder has improved massively! He explains everything he does, checking in on you, as he does it to make sure you're ok"

"I have used JJ for online coaching and sports massage and I honestly cannot recommend him highly enough! I first met him in the gym and I was asking him advice on Olympic lifts and he was so knowledgeable I decided to try out his sport massage Again he just knew everything and was able to explain my issues in a simple manner which I really liked so I decided to try his online coaching Despite multiple events(stag, weddings, holidays, injuries) I am down well over a stone in 3 months and I have not been overly restrictive or training excessively! I think he’s a great coach and allows for life to carry on as normal while making the process easy and enjoyable"