Top2Toe Therapy

"Completely felt at ease and left so relaxed and yet highly energised, been twice now within a few weeks."

"Used the infra red sauna for the first time. Lynni was so welcoming and put me right at ease. I was left in private to get changed and was provided with a gown, face cloth, water and slip on shoes then shown to the sauna. Ohh it was lovely so warm and relaxing I could have gone to sleep in there. Afterwards lynni informed me all about the benefits and how it works as well as letting me know that she recommended a shower. Lynni is so knowledgeable and welcoming and puts you right at ease. I've had massages and other treatments in the past for various aches and pains. Never disappointed."

"I visited Lynni at Top 2 Toe Therapy with a view to overcoming my fear of flying, which I have had all my adult life. Lynni used a mixture of hypnotherapy, counselling, NLP and timeline therapy which gave me the tools and skills to enable me to fly without the need to self-medicate with alcohol, which I have had to resort to previously. The three sessions I've had with Lynni have been worth every moment of my time. Lynni is truly magical, with a holistic approach and in-depth knowledge and understanding of the mind, body and soul. Although I was very nervous with the idea of hypnotherapy, I soon discovered there was no reason to be as Lynni is very easy going and quickly put me at ease, the conversations flowed and before I realised another appointment was completed. Lynni gave gentle nudges where I was a little uneasy, coupled with loads of support allowing me to move on at my own pace. I was encouraged to embrace the challenges set and enjoyed the journey of discovery. It's only when I look back to reflect do I notice the massive achievements I have made and the problems I have conquered and faced up to. I was able to undertake a 4-hour flight without the anxiety and sleepless nights leading up to it. I was able to relax in the airport where historically blind panic would have set in. There were the occasional moments of anxiety, but I had been given the tools and the skills to reign them in and not allow them to run riot. Thank you Lynni."

"I recently did some work with Lynni to help me overcome some challenges I’d been struggling with and tackle the anxieties, negative feelings and re-triggering of past traumas that had really been holding me back. Lynni used a combination of Hypnotherapy, NLP and Timeline Therapy, and created some tailored sessions to help me address these issues and make some positive and empowering changes. I noticed a huge difference after just one session, and by the end of the 3 sessions I was amazed how much progress we’d made. I felt so much stronger, calmer and more capable of dealing with stressful and anxiety-causing situations, and the trauma triggers that had plagued me for quite some time seemed like they’d just disappeared ! Lynni also gave me some fabulous tools and techniques to help me manage difficult situations much more effectively Lynni is an amazing Therapist ! She’s so supportive and encouraging, and I thoroughly enjoyed our sessions. I found the process really gentle and nurturing but also incredibly powerful, and I always felt completely comfortable and at ease working with her, and safe to explore some quite emotional and sensitive issues. Lynni has helped me make such a positive difference in so many areas of my life and I can’t recommend her highly enough, she’s a Star !"

"We had the Infrared Sauna I've had a shoulder problem for a few months and no other treatments did anything. Since only one season in the infrared sauna my neck and shoulder has been much better. Highly recommend this. No other treatment including 6 sessions of physio did anything."